Here's the truth: People who change their beliefs to match their behavior have lied to themselves until they found a sufficient excuse to do what they wanted. Nobody has to change their beliefs to match good behavior.
Does your brain ever lie to you? Confessions invited on our Facebook page!
When what you do doesn't match what you believe. It's unsustainable. To relieve internal tension, either the behavior will change, or the beliefs will.
Dissonance cognitive
Quand ce que vous faites ne correspond pas à ce que vous croyez, c'est insoutenable. Pour soulager la tension interne, soit le comportement changera, soit les croyances le feront.
